Morning Glory — Immersion Experience

Morning Glory at Papaya Playa Project is a holistic celebration designed to honor new beginnings and the spirit of transformation.

Join us Every Saturday for a special Morning Glory. Two classes led by our skilled masters. Each session offers a distinct experience, designed to guide you toward greater well-being, movement, and focus.

1) BREATHWORK WITH CHRIS, CURATED BY TAVI CASTRO
⏰ 9:30 AM – 10:30 AM

What you’ll do: A structured breathwork session to improve stress regulation, sleep quality, and focus using performance-based protocols derived from freediving and applied nervous system science.

This 60-minute session follows the 5-step Poseidon Breath Protocol to guide you through a measurable state change. This is not passive relaxation. This is nervous system conditioning.

Train the system that controls everything:
1. Nervous System Reset – Reduce chronic stress activation and stabilize internal state
2. CO₂ Conditioning – Train tolerance and reduce panic response through controlled breath pacing
3. Parasympathetic Activation – Stimulate vagal tone to promote deeper calm and recovery
4. Guided Exhale Breath-Hold – Build resilience, stillness, and internal control
5. Integration Phase – Anchor clarity and nervous system balance

About Tavi Castro: Freediver, performance coach, and founder of Poseidon Breath. His system integrates freediving physiology, CO₂ tolerance training, and applied nervous system regulation for modern high-performance environments. Broadcast live weekly from Tulum.

2) SOUND HEALING WITH NICOLÁS NEDUCHAL
⏰ 11:00 AM – 12:00 PM

What you’ll do: An immersive sound journey featuring carefully crafted tones, frequencies, and vibrations. Gentle listening, optional participation, and a relaxing sonic environment.

In a unified experience that blends sound healing with meditation and body-centered healing, a variety of sound sources and instruments are used. Each sound resonates with your body at different frequencies, inviting a sense of vibration that travels through your bones, lungs, and muscles. The sound acts as a portal, allowing emotions to surface gently and move through without forcing expression.

About Nicolás Neduchal: Over 14 years of holistic therapy experience focused on balance and consciousness. He blends handpan with other instruments and frequencies for energy and emotional healing sessions.

Capacity is limited to preserve the intimacy and depth of the experience. Secure your place for Morning Glory at Papaya Playa Project, part of The Joy Era.